Accessing mental health services
Find your best next step: self-referral, GP, NHS 111, or crisis support.
Find your best next step: self-referral, GP, NHS 111, or crisis support.
Generate a simple checklist and what to prepare. (Guide only.)
Quick estimates for GP, routine referrals, and talking therapies. (Demo data.)
The UK NHS & GP Navigation Guide is your essential companion to understanding and accessing healthcare services across the United Kingdom. We are dedicated to providing clear, straightforward guidance to help you make informed decisions about your health.
Our mission is to demystify the NHS, offering step-by-step instructions for everything from registering with a local GP to understanding the differences between Urgent Treatment Centres and A&E. We aim to empower you with knowledge, making healthcare accessible and manageable.
We provide up-to-date information on waiting times, prescription charges, and how to access mental health support. Our commitment is to a clean, trustworthy, and government-style design, prioritizing clarity and ease of use for all UK residents.
A simple “likely free vs usually paid” guide. Always check official rules for your situation.
Not a diagnosis. This helps you choose the right route. If life-threatening, call 999.
A General Practitioner (GP) is your primary healthcare doctor. They are usually the first point of contact for non-emergency health concerns and can refer you to specialists if needed.
Accident & Emergency (A&E) departments treat patients with serious, life-threatening conditions resulting from sudden illness or injury.
Urgent Treatment Centres (UTCs) are for issues that require urgent attention but are not life-threatening. They can treat minor injuries and illnesses, often with quicker waiting times than A&E.
You can get prescriptions from your GP. They will issue a prescription for medications you need, which can then be dispensed at a pharmacy.
Yes, the NHS offers a range of mental health services. You can speak to your GP about accessing support, or look for specific services in your local area.
Sarah Jenkins
David Lee
Fatima Khan
February 15, 2026
NHS launches initiative to simplify GP registration for all UK residents. Find a local GP easily.
February 10, 2026
Understand the difference and get the right care faster. Know where to go for your needs.
February 5, 2026
Expanded support for mental well-being across the UK. Help is available now.
January 28, 2026
Important information regarding prescription costs and exemptions. Stay informed about your entitlements.
Take charge of your healthcare journey with our expert guidance.
Phone: 0300 311 2233
Email: enquiries@nhsnavigation.org.uk
Address: 10 South Street, London, W1A 0AX
Opening Hours: Monday to Friday: 9:00 AM - 5:00 PM